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STEP 1
Select your medical condition
STEP 2
Pick Your MDMeals Box
Brussels Sprouts and Salmon
$16.99
Pan Seared Atlantic Salmon, Couscous, Oven Roasted Brussels Sprouts, Fresh Lemon.
Nutrition Facts
Serving Size 12oz
Calories 450
Total Fat 15g
Saturated Fat 3g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 30mg
Sodium 510mg
Potassium 1155mg
Phosphorus 371mg
Total Carbohydrates 58g
Dietary Fiber 11g
Sugar 5g
Protein 25g
Vitamin A
Vitamin D 6mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 115mg
Magnesium
Iron 4mg
Allergens: Fish, Wheat
Cauliflower Chicken
$13.99
Roasted Chicken Breast, Brown Rice, Blanched Cauliflower, Broccoli, and Carrots.
Nutrition Facts
Serving Size 11oz
Calories 300
Total Fat 7g
Saturated Fat 1g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 95mg
Sodium 510mg
Potassium 883mg
Phosphorus 365mg
Total Carbohydrates 40g
Dietary Fiber 6g
Sugar 5g
Protein 24g
Vitamin A
Vitamin D 0mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 83mg
Magnesium
Iron 3mg
Allergens: None
Chicken and Veggies
$13.99
Grilled Chicken, Roasted Cauliflower, English Peas.
Nutrition Facts
Serving Size 14oz
Calories 350
Total Fat 11g
Saturated Fat 2g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 95mg
Sodium 300mg
Potassium 904mg
Phosphorus 386mg
Total Carbohydrates 36g
Dietary Fiber 12g
Sugar 12g
Protein 31g
Vitamin A
Vitamin D 0mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 91mg
Magnesium
Iron 5mg
Allergens: None
Couscous and Prawns
$15.99
Sauteed Jumbo Shrimp, Couscous, Roasted Brussels Sprouts, Sauteed Bell Peppers, and Carrots, Fresh Lemon.
Nutrition Facts
Serving Size 12oz
Calories 300
Total Fat 6g
Saturated Fat 0.5g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 115mg
Sodium 490mg
Potassium 1082mg
Phosphorus 179mg
Total Carbohydrates 41g
Dietary Fiber 9g
Sugar 6g
Protein 23g
Vitamin A
Vitamin D 0mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 135mg
Magnesium
Iron 4mg
Allergens: Shellfish, Wheat
Roasted Tilapia
$14.99
Roasted Tilapia, Brown Rice, Blanched Green Beans, Fresh Lemon.
Nutrition Facts
Serving Size 13oz
Calories 290
Total Fat 8g
Saturated Fat 1.5g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 20mg
Sodium 390mg
Potassium 608mg
Phosphorus
Total Carbohydrates 41g
Dietary Fiber 8g
Sugar 5g
Protein 17g
Vitamin A
Vitamin D 2mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 119mg
Magnesium
Iron 2mg
Allergens: Fish
Salmon Spinach
$17.99
Pan Seared Atlantic Salmon, Brown Rice, Sauteed Spinach, Fresh Lemon.
Nutrition Facts
Serving Size 13oz
Calories 420
Total Fat 20g
Saturated Fat 4g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 60mg
Sodium 320mg
Potassium 966mg
Phosphorus 460mg
Total Carbohydrates 35g
Dietary Fiber 5g
Sugar 2g
Protein 31g
Vitamin A
Vitamin D 12mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 148mg
Magnesium
Iron 4mg
Allergens: Fish
Turmeric Turkey
$14.99
Ground Turkey, Roasted Cauliflower, Brown Rice, Sauteed Green Beans.
Nutrition Facts
Serving Size 13oz
Calories 480
Total Fat 24g
Saturated Fat 6g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 120mg
Sodium 370mg
Potassium 803mg
Phosphorus 449mg
Total Carbohydrates 38g
Dietary Fiber 6g
Sugar 4g
Protein 32g
Vitamin A
Vitamin D 1mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 121mg
Magnesium
Iron 4mg
Allergens: None
Zucchini Chicken
$13.99
Grilled Chicken Breast, Roasted Yams, Quinoa, Sauteed Zucchini.
Nutrition Facts
Serving Size 12oz
Calories 370
Total Fat 16g
Saturated Fat 3g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 95mg
Sodium 420mg
Potassium 637mg
Phosphorus 296mg
Total Carbohydrates 35g
Dietary Fiber 5g
Sugar 5g
Protein 22g
Vitamin A
Vitamin D 0mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 58mg
Magnesium
Iron 3mg
Allergens: None
Zucchini Prawns
$15.99
Sauteed Jumbo Shrimp, Quinoa, Sauteed Bell Peppers, and Zucchini, Fresh Lemon.
Nutrition Facts
Serving Size 12oz
Calories 220
Total Fat 7g
Saturated Fat 1g
Polyunsaturated fat
Monounsaturated fat
Trans Fat 0g
Cholesterol 115mg
Sodium 440mg
Potassium 508mg
Phosphorus 116mg
Total Carbohydrates 22g
Dietary Fiber 3g
Sugar 0g
Protein 18g
Vitamin A
Vitamin D 0mcg
Vitamin B12
Vitamin B6
Vitamin C
Calcium 72mg
Magnesium
Iron 3mg
Allergens: Shellfish
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Nutrition Disclaimer
The meal plan provided is designed by qualified nutritionists and physicians for specific medical conditions and is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified healthcare provider with any questions you may have regarding your medical condition or dietary needs. The meal plan should be used as a general guideline and should be customized to suit individual needs, considering any personal dietary restrictions, allergies, or health concerns. It is recommended to consult with a healthcare professional or registered dietitian before making any significant changes to your diet based on this meal plan. The creators of the meal plans are not responsible for your failure to seek professional advice and any adverse effects from reliance on general information provided on medical conditions.
